A Health Clinic for Women
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- 4181 Sladeview Crescent, Mississauga, ON, Canada
- Unit 38
As the first of its kind in the region, we are committed to breaking barriers in women’s healthcare. Our team is here to provide expert care tailored specifically to women at every stage of life. Whether you are seeking preventative care, treatment for an existing condition, or simply looking to take control of your health, we are here to guide you every step of the way.
Join us on this journey to prioritize women’s health and well-being in the GTA.
Services
Laser Therapy
Laser therapy, also known as Low-Level Laser Therapy (LLLT) or photobiomodulation, is a non-invasive treatment that uses focused light energy to promote healing, reduce pain, and stimulate tissue regeneration. The therapy involves the use of specific wavelengths of light, typically delivered through a handheld device, which penetrate the skin and interact with cells to enhance their natural healing processes.
Pilates
Pilates is an exercise method that builds core strength, improves posture, and enhances flexibility through precise and controlled movements. At Physiola, our Pilates instructor creates a personalized program tailored to your physical assessment findings and individual fitness goals for safe and effective progress. Bring a friend at no extra charge. Ask us how these sessions may be covered under your insurance.
Shockwave Therapy
Shockwave therapy, also known as Extracorporeal Shock Wave Therapy (ESWT), is a non-invasive treatment that uses high-energy acoustic waves to promote healing, reduce pain, and improve mobility. During the therapy, shockwaves are delivered to affected areas of the body to stimulate blood flow, increase circulation, and encourage tissue regeneration. This is an excellent treatment option for older or more stubborn scar tissue!
Pelvic Physiotherapy
Pelvic physio is a specialized form of physiotherapy that focuses on the treatment of pelvic floor dysfunction. It addresses issues related to the muscles, ligaments, and connective tissues in the pelvic region, helping to manage conditions such as incontinence, pelvic pain, and prolapse. Through targeted exercises, manual therapy, and education, pelvic physiotherapy helps strengthen and relax the pelvic floor muscles, improve bladder and bowel control, and enhance overall pelvic health.
Yoga
Our women’s health–focused yoga sessions combine Yoga, Integrated Movement Therapy, Meditation, and Breathwork to support strength, mobility, stress reduction, and overall wellbeing. This therapeutic approach is designed to compliment physiotherapy and is ideal for injury-rehabilitation, injury-prevention, pregnancy, postpartum recovery, pelvic health, chronic pain, and and stress management, helping women improve core and move with confidence at every stage of life.
Physiotherapy
Physiotherapy is a healthcare practice that focuses on improving movement, reducing pain, and enhancing overall physical function. Through a combination of exercises, manual therapy, and specialized techniques, physiotherapists help individuals recover from injuries, manage chronic conditions, and prevent future issues.
Massage Therapy
At Physiola in Mississauga, our RMT provides women-centered massage designed to relieve pain, reduce tension, and support pregnancy, postpartum, and everyday wellness. Treatments may include deep tissue, prenatal massage, hot stones, acupuncture, and cupping, all tailored to your comfort and goals. Feel better, move better, and recover faster with massage therapy designed specifically for women.
Chiropractic
At Physiola, our chiropractic care supports women at every age and stage—from teens to pregnancy, postpartum, and menopause. Adjustments are never required. Treatment may include soft tissue therapy, mobilizations, corrective exercise, and education tailored to your comfort and goals. Our approach helps with pelvic girdle pain, pregnancy-related back or rib pain, postpartum imbalances, neck and shoulder tension, and everyday musculoskeletal issues—so you can move confidently and feel your best.
Fitness Classes
With a variety of classes ranging from high-energy cardio to calming yoga and strength-building sessions, there’s something for everyone. Each class is tailored to meet the unique needs of women, focusing on building confidence, enhancing physical performance, and promoting long-term health. From beginners to seasoned fitness enthusiasts, our Fitness Classes are designed to inspire you to reach your full potential, all while fostering a sense of community and empowerment.
Osteopathy
Coming soon!
Adjuncts & Aesthetics
EmSculpt, CoolSculpt, Morpheus, Dolphin MPS Coming soon!
Reviews
Team
Naila Alyousef
PhysiotherapistNaila graduated from the University of Toronto with her Master's Degree in Physical Therapy in 2019. She gained experience as an orthopedic physiotherapist for 3 years until her passion for women's health led her to pursue further training in Pelvic Floor Physiotherapy. Naila uses a comprehensive and holistic approach to treatment, integrating hands-on therapy, client-specific education and an individually tailored exercise program to help client's achieve their goals. She works closely with client's of all ages and backgrounds to rehab their bodies, regain their function and improve their quality of life. Naila continues to build on her experience and training with further courses in perinatality, c-section rehabilitation, acupuncture and chronic pain management. When she's not treating patients, Naila enjoys baking and spending time with her daughter (not at the same time).
Faryal Zahir
PhysiotherapistFaryal graduated from McMaster University with a Master's in Physiotherapy. She is a rostered Pelvic Health Physiotherapist with a passion for helping women navigate their health concerns and work towards a path of informed healing and improved quality of life. Her patient population includes women aiming to progress through a healthy and informed pregnancy, women preparing for labour with goals of reducing risk of tearing and time spent in labour, and those who are postpartum (whether you delivered a few weeks ago or years prior)! She also provides comprehensive support to women through their experience of menopause and across the many stages of womanhood (i.e. menstruation, fertility, optimizing fitness). Faryal firmly believes in prioritising compassion, empathy, and personalised care so she can empower her patients with the knowledge and tools necessary for active participation in their health. Outside of her professional pursuits, Faryal enjoys travelling around the world, being out in nature, experimenting with nutrition, and designing her home!
Farwah Raza
PhysiotherapistFarwah is a licensed physiotherapist with experience across private practice and rehabilitation settings. At Physiola, she works with women of all ages, with a strong focus on musculoskeletal injuries, movement dysfunction, and rehabilitation. Her clinical approach emphasizes thorough assessment, individualized treatment planning, and guided progression through recovery. Farwah uses a combination of manual therapy, soft tissue techniques, joint and neural mobilization, and functional strength training to help patients move with confidence and less pain. Farwah is passionate about patient education and collaborative care to support long-term outcomes beyond the clinic. She has a growing clinical interest in pelvic health and is actively pursuing advanced training to further integrate pelvic and whole-body rehabilitation into her practice.
Dr. Sidra Sabagh
ChiropractorDr. Sidra Sabagh is a Mississauga-based chiropractor dedicated to women’s health, pregnancy care, and postpartum rehabilitation. She holds a Bachelor of Science (Honours) from Ryerson University and a Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College, complemented by McMaster University’s Contemporary Medical Acupuncture Program. At Physiola—Mississauga’s first women’s health–focused physiotherapy and rehabilitation clinic—Dr. Sabagh provides comprehensive, evidence-based chiropractic care for women of all ages. She treats conditions such as neck and back pain, pelvic-related dysfunction, pregnancy-related pain, postpartum recovery concerns, and upper or lower limb injuries. Using a combination of manual therapy, spinal manipulation, acupuncture, soft tissue treatment, and customized rehabilitation exercises, Dr. Sabagh creates individualized treatment plans that help women move confidently, reduce pain, and restore strength. Her approach is patient-centered, supportive, and results-driven—helping women feel better, recover faster, and return to the activities they love.
Omama Abdo
Registered Massage TherapistOmama Abdo brings a unique, clinically grounded approach to massage therapy at Physiola, combining her background in physiotherapy with hands-on therapeutic care for women of all ages. She graduated with a Degree in Physiotherapy in 2004 from Sharjah University (UAE) and spent eight years working across diverse healthcare settings, including university clinics, private practice, medical centres, and government hospitals. After relocating to Canada, Omama expanded her skill set by completing her Massage Therapy Diploma at Oxford College, becoming a licensed RMT in 2020. She has been practicing in Mississauga for several years, working exclusively with female clients. At Physiola, Omama provides evidence-informed massage therapy tailored to women’s health needs, including chronic pain, muscle tension, postural strain, and rehabilitation support. Her treatments may integrate therapeutic acupuncture, cupping, hot stones, or joint mobilizations to enhance pain relief, muscle relaxation, and recovery. Omama is known for her calm, attentive approach and for collaborating closely with the Physiola rehab team to ensure massage therapy complements physiotherapy and other treatments as part of an integrated care plan.
Maria Veronica Villarico
Registered Massage TherapistMaria Veronica is a Registered Massage Therapist with a healthcare background, offering a blend of therapeutic and relaxation-based care to restore movement, reduce pain, and support long-term wellness. She utilizes Swedish massage techniques, myofascial release, and trigger point therapy to provide client-centred treatments for stress, work-related postural tension, injury recovery, postpartum care, and pediatric clients. M.Veronica is a proud member in good standing with the College of Massage Therapists of Ontario (CMTO) and completed her Massage Therapy education and clinical training at Trios College (Toronto) in 2023. Her approach emphasizes creating a safe, grounded environment that supports both physical healing and nervous system regulation.
Humna Wasim
Pilates InstructorHumna discovered Pilates over a decade ago and immediately connected with the discipline, the mindful movement, and the benefits it offered. After years of dedicated practice, she completed her Mat Pilates Certification with Body Harmonics. She is passionate about helping clients reach their fitness goals, improve their strength and mobility, and experience the transformative benefits of Pilates. In addition to her Pilates training, Humna is a full-time corporate lawyer. She graduated from the University of Toronto with an Honours Bachelor of Science and earned her Juris Doctor from Osgoode Hall Law School. Her passion for health and wellness led her to found HerWellnessXCollective, a community organization that hosts workout and wellness events for women across the GTA.
Cristina Chaparro
Yoga & Pilates InstructorCristina brings a thoughtful, therapeutic approach to Pilates and movement at Physiola, blending mindful movement with a deep respect for how the body, mind, and emotions are interconnected. With a background in theatre, she was drawn to Pilates and Yoga as a way to explore movement with greater awareness, intention, and balance—both on and off the mat. Her teaching is strongly influenced by Integrated Movement Therapies, which emphasize alignment, functional strength, and an understanding of how the body moves through space. At Physiola, Cristina’s classes are designed to complement physiotherapy and rehabilitation, helping clients build strength, control, and confidence in a safe, supportive environment. Cristina encourages a sense of curiosity, exploration, and play in her sessions, empowering clients to reconnect with their bodies while improving posture, stability, and movement efficiency - allowing them to find presence, acceptance and joy! Her approach is especially well suited for women seeking mindful, low-impact exercise as part of injury prevention, recovery, or long-term wellness. Cristina is certified in Pilates Mat, Pilates Reformer, Integrated Movement Therapies, Yoga, and Meditation, and has been teaching since 2010.
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