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Why Choose Physiola?
Women-Only Clinic
Receive care in a private, welcoming environment designed exclusively for women.Advanced Pelvic Health Training
Our physiotherapists have specialized training in pelvic health and orthopaedic physiotherapy, allowing us to assess and treat the body as a whole.One-on-One Care
Every appointment is private, uninterrupted, and focused entirely on you.Whole-Body Assessment
We assess the pelvic floor, breathing, core, hips, spine, posture, and movement to identify the underlying contributors to your symptoms.Direct Billing Available
We offer direct billing to most major insurance providers.
What Is Pelvic Floor Physiotherapy?
Pelvic floor physiotherapy is a specialized area of physiotherapy focused on the muscles, ligaments, connective tissues, nerves, and joints that support the bladder, bowel, uterus, and reproductive organs.
These structures also play an essential role in:
- Bladder control
- Bowel function
- Sexual health
- Pregnancy and postpartum recovery
- Core stability
- Breathing
Conditions We Treat
| Pregnancy-Related Pain |
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| Postpartum Recovery |
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| Bladder Concerns |
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| Pelvic Organ Prolapse |
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| Pelvic Pain |
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| Bowel Dysfunction |
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| Menopause |
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| Active Women |
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What Happens During Your First Visit?
1. We Listen
We'll discuss your symptoms, medical history, pregnancies, births, surgeries, bladder and bowel habits, exercise, and goals.
2. Whole-Body Assessment
Your physiotherapist will assess posture, breathing, core function, hips, spine, movement patterns, and other factors contributing to your symptoms.
3. Pelvic Floor Assessment
When clinically appropriate—and only with your informed consent—we may recommend an internal pelvic examination to assess muscle strength, coordination, tension, pain, scar mobility, and prolapse.Internal examinations are never mandatory. Your comfort and consent guide every step of your care.
4. Treatment Begins
Most patients begin treatment during their first appointment.
Our Treatment Approach
Treatment may include:
- Pelvic floor muscle retraining
- Manual therapy
- Scar mobilization
- Breathing retraining
- Core rehabilitation
- Exercise prescription
- Labour and birth preparation
- Postpartum rehabilitation
- Education and lifestyle strategies
- Return-to-running guidance
- Biofeedback (when appropriate)
Frequently Asked Questions
1. Do I need an internal examination?
No. Internal assessments are recommended only when clinically appropriate and are always optional. Your physiotherapist will explain why one may be helpful and will only proceed with your informed consent.
2. Does pelvic physiotherapy hurt?
Treatment should never be unnecessarily painful. Your physiotherapist will work within your comfort level and adjust techniques as needed.
3. Can pelvic physiotherapy help during pregnancy?
Yes. Pelvic physiotherapy can help manage pregnancy-related pain, prepare your body for labour, and support a smoother postpartum recovery.
4. When should I see a pelvic physiotherapist after giving birth?
Many women benefit from an assessment around six weeks postpartum, although treatment may be appropriate earlier or later depending on your recovery and your healthcare provider's recommendations.
5. Is pelvic physiotherapy covered by insurance?
Most extended health benefit plans include physiotherapy coverage. We also offer direct billing to many insurance providers.