Laser Therapy

Laser therapy, also known as Low-Level Laser Therapy (LLLT) or photobiomodulation, is a non-invasive treatment that uses focused light energy to promote healing, reduce pain, and stimulate tissue regeneration. The therapy involves the use of specific wavelengths of light, typically delivered through a handheld device, which penetrate the skin and interact with cells to enhance their natural healing processes.

Pilates

Pilates is an exercise method that builds core strength, improves posture, and enhances flexibility through precise and controlled movements. At Physiola, our Pilates instructor creates a personalized program tailored to your physical assessment findings and individual fitness goals for safe and effective progress. Bring a friend at no extra charge. Ask us how these sessions may be covered under your insurance.

Shockwave Therapy

Shockwave therapy, also known as Extracorporeal Shock Wave Therapy (ESWT), is a non-invasive treatment that uses high-energy acoustic waves to promote healing, reduce pain, and improve mobility. During the therapy, shockwaves are delivered to affected areas of the body to stimulate blood flow, increase circulation, and encourage tissue regeneration. This is an excellent treatment option for older or more stubborn scar tissue!

Pelvic Physiotherapy

Pelvic physio is a specialized form of physiotherapy that focuses on the treatment of pelvic floor dysfunction. It addresses issues related to the muscles, ligaments, and connective tissues in the pelvic region, helping to manage conditions such as incontinence, pelvic pain, and prolapse. Through targeted exercises, manual therapy, and education, pelvic physiotherapy helps strengthen and relax the pelvic floor muscles, improve bladder and bowel control, and enhance overall pelvic health.

Physiotherapy

Physiotherapy is a healthcare practice that focuses on improving movement, reducing pain, and enhancing overall physical function. Through a combination of exercises, manual therapy, and specialized techniques, physiotherapists help individuals recover from injuries, manage chronic conditions, and prevent future issues.

Fitness Classes

With a variety of classes ranging from high-energy cardio to calming yoga and strength-building sessions, there’s something for everyone. Each class is tailored to meet the unique needs of women, focusing on building confidence, enhancing physical performance, and promoting long-term health. From beginners to seasoned fitness enthusiasts, our Fitness Classes are designed to inspire you to reach your full potential, all while fostering a sense of community and empowerment.

Massage Therapy

At Physiola in Mississauga, our RMT provides women-centered massage designed to relieve pain, reduce tension, and support pregnancy, postpartum, and everyday wellness. Treatments may include deep tissue, prenatal massage, hot stones, acupuncture, and cupping, all tailored to your comfort and goals. Feel better, move better, and recover faster with massage therapy designed specifically for women.

Osteopathy

Coming soon!

Chiropractic

At Physiola, our chiropractic care supports women at every age and stage—from teens to pregnancy, postpartum, and menopause. Adjustments are never required. Treatment may include soft tissue therapy, mobilizations, corrective exercise, and education tailored to your comfort and goals. Our approach helps with pelvic girdle pain, pregnancy-related back or rib pain, postpartum imbalances, neck and shoulder tension, and everyday musculoskeletal issues—so you can move confidently and feel your best.

Adjuncts & Aesthetics

EmSculpt, CoolSculpt, Morpheus, Dolphin MPS Coming soon!